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Immunity Boosting Foods Donna Beydoun Mazzola Superfoods Nutrition Paperback
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Immunity Boosting Foods by Donna Beydoun Mazzola offers a comprehensive guide to over 80 superfoods and nutrition hacks designed to reverse inflammation and strengthen the immune system. This paperback edition explores the connection between diet and autoimmune health, providing clinical findings and practical tips for restoring energy through food. Organized by food color and nutrient type, the book covers essential topics from gut health to healing herbs, making it an accessible resource for anyone looking to improve their wellness through natural nutrition. Author: Donna Beydoun Mazzola Publisher: Fair Winds Press Publication Year: 2022 Format: Paperback Language: English Topic: Nutrition, Immunity, Superfoods ISBN: 978-0-7603-8029-1 Number of Pages: 128 Genre: Health, Mind & Body Features: Illustrated, Clinical Findings Dimensions: 8 x 7.5 Subject: Diet & Health Keywords: Holistic Health, Anti-Inflammatory Diet, Wellness Guide, Gut Health, Autoimmune Support, Healthy Eating, Nutritionist Recommended, Superfood Recipes, Preventive Medicine, Natural Healing, Bio-nutrients, Detoxification, Antioxidants, Hormone Balance
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.